With summer coming to an end, we’re gearing up for a new season of fall fitness programming — from Adaptive Swimming to Wheelchair Racing Practice. Check out the weekly lineup below. All programs are FREE for individuals who have a physical disability or visual impairment.
In-Person Programs
Starting October 18
Functional Strength Training
In-person functional strength training held indoors at Fosco Park. Held in conjunction with Virtual Strength Training.
Where: Fosco Park
When: Tuesdays, 6-6:30 p.m.
Starting October 18
Adaptive Swimming
Weekly swimming practice in a zero-depth, Olympic-sized indoor pool with an accessible chair lift for pool entry and exit. Open to swimmers of all experience levels.
Where: Fosco Park
When: Tuesdays from 7-7:45 p.m.
Starting October 24
Racing Chair & Cycling Practice
Coached workouts for athletes who want to train indoors on a wheelchair racing roller or upright stationary bike. Open to all ages.
Where: Jesse White Community Center
When: Mondays from 6-7 p.m.
Virtual Programs
Starting October 18
Virtual Strength Training
Virtual functional strength training open to athletes and volunteers across the world. Held in conjunction with in-person Functional Strength Training.
Where: Online/Zoom
When: Tuesdays & Thursdays from 6-6:30 p.m.
New Time Starting October 18
Virtual Cycling
Virtual cycling practice featuring structured workouts based on rate of perceived effort.
Where: Online/Zoom
When: Mondays from 7-7:45 a.m.
