mondays, fridays 7:00 - 8:00 am
Virtual Cycling
About this program
If you own indoor cycling equipment, you can join the Dare2tri community for virtual cycling! Twice a week, our coaches host “group rides” through the training platform Zwift.
Monday rides with Move United
On Mondays, we lead a structured workout session. These rides are a part of Move United’s #AdaptAtHome workout series.
Friday rides
On Fridays, we go for a fun, casual no-drop ride.
What you need to participate
- A bike
- The Zwift app
- A smart bike trainer (i.e. Wahoo, TacX, etc.) OR a standard bike trainer with a speed sensor that will communicate with your Zwift Companion app
- Access to Zoom
- A compatible device (i.e. a laptop, computer or tablet)
Zwift is a paid training platform. You can sign up for a 7-day trial on their website. If you’d like to participate without Zwift, please contact Coach Dan.
Each ride includes a Zoom video chat to allow interaction within the group. Prior to the session, you will receive an email with a link to the Zoom chat.
