A 5-week adaptive yoga series with Instructor Josh Sauvageau.
$25 per participantRegister Now
Presented by Columbia Threadneedle Investments
Sunday Morning Yoga is our 5-week adaptive yoga series led by a rotating lineup of yoga instructors. Our Spring 2021 series will be led by Instructor Josh Sauvageau. Learn more about Josh below!
All classes will be held virtually via Zoom. Join in from the comfort of your home and discover the healing benefits of yoga. Adaptive yoga is accessible for individuals of all experience and ability levels. Participants will receive the Zoom link upon registration in their confirmation email.
- Sunday, April 11 at 8 a.m. CST
- Sunday, April 18 at 8 a.m. CST
- Sunday, April 25 at 8 a.m. CST
- Sunday, May 2 at 8 a.m. CST
- Sunday, May 9 at 8 a.m. CST
About the instructor
A veteran of the US Navy, Josh Sauvageau is an RYT-200 certified yoga teacher with over five years experience teaching a diverse clientele. Josh is passionate about bringing yoga and mindfulness practice to everyone, welcoming experienced practitioners and yoga newbies alike. Teaching several styles of yoga, including vinyasa flow, hatha, and yin (restorative), Josh believes in the power of yoga to calm the mind and balance the body.