A Dare2tri athlete who has a leg amputation sits on a yoga mat.

January 24 - February 21, 2021 10:00 - 10:45 am

Sunday Morning Yoga

Overview

A 5-week adaptive yoga series with Instructor Sarah Helt.

$25 per participant

Register Now
Overview

A 5-week adaptive yoga series with Instructor Sarah Helt.

$25 per participant

Register Now

About this program

Sunday Morning Yoga is a 5-week adaptive yoga series led by Instructor Sarah Helt. Join in and discover the healing benefits of yoga. Adaptive yoga is accessible for individuals of all experience and ability levels.

All classes will be held virtually via Zoom. Participants will receive the Zoom link upon registration in their confirmation email.

Weekly Schedule

  • Sunday, January 24 at 10 a.m. CST
  • Sunday, January 31 at 10 a.m. CST
  • Sunday, February 7 at 10 a.m. CST
  • Sunday, February 14 at 10 a.m. CST
  • Sunday, February 21 at 10 a.m. CST

About the instructor

Sarah Helt is a mindfulness meditation instructor and Yoga Teacher Trainer at the Accessible Yoga Training School. She has been teaching vinyasa flow and adaptive yoga in the U.S. and around the world for nearly 10 years. She lives and works remotely in Los Angeles, CA. You can follow Sarah on Instagram @sarahehelt. For questions or requests, email sarah@accessibleyoga.org.

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