A seated man using a resistance band outdoors.

November 1 - 29, 2022

Fall Fitness Series

Overview

A free fall fitness series open to all!

Free

Register Now
Overview

A free fall fitness series open to all!

Free

Register Now

Presented by Columbia Threadneedle Investments

This November, Dare2tri is hosting a Fall Fitness Series presented by Columbia Threadneedle Investments. With weekly strength classes tailored to people of all abilities, this free series can help you build healthy habits leading into the holiday season.

Who: Anyone! Although Dare2tri programs are ordinarily for individuals with disabilities, this series is open to ALL.

What: Functional strength classes that include both strength training and cardiovascular activity. Workouts are modifiable for all ability levels and can be completed with or without equipment.

When: 6 to 6:30 p.m. CST on Tuesdays and Thursdays in November (excluding November 10 and November 24)

Where: Online/Zoom.

Why: Your “why” is totally up to you. Some of our athletes may join because they want to hit the offseason hard. Others may want to get a jumpstart on their New Year’s resolution. If you haven’t found your “why” quite yet, join us and we can figure it out together.

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